Techniques
Relaxation/Stress Relief
Relaxation is the process of relieving physiologic muscular and mental tension. Soft soothing strokes helps to relax and reduce stress. 80% of all illness is caused by stress. Treat yourself well.
Deep Muscle Massage
Relatively mild stroking and kneading techniques that improves circulation, stimulates skin and nervous system, flushes out toxins and conditions tendons and ligaments. Our Most requested massage.
Theraputic/ Trigger point
Attention to specific areas of pain or injury. Combination of deep-tissue and connective tissue massage. This form of massage uses concentrated finger pressure where a muscle is irritated and tender. The compression relaxes the muscle. Great for getting rid of those knots.
Nueromuscular Massage
Combining concentrated pressure with deep tissue and soft tissue manipulation techniques that aim to bring balance between the nervous & muscular systems. Excellent for TMJ, Carpal Tunnel, Whip Lash and Back Injuries.
Sports Massage
Deep therapeutic massage for any movement related injury. Increases circulation of blood and lymph helps regain mobility and flexibility. The treatment includes suggestions for stretching and strengthening exercises. No Athletic experience required
Pre & Post Natal Massage
Prenatal massage is therapeutic bodywork focusing on the special needs of the expectant mother. It helps your body prepare for and cope with the special demands of carrying and delivering a baby. A must for mothers to be.
Post natal massage techniques help restore your body's return trip to its pre-pregnant condition. Provides relaxation, relieves muscle soreness, aches and pains, restores muscle tone and reduces strain of carrying a newborn. A healthy way to start a new beginning.
Geriatric Massage
Relatively soft, soothing techniques, rotation, range of motion and stretching. These technique help improve joint mobility, reduce pain, increases circulation, cell nourishment and body heat distribution. Massage for the mature & aging client.